We always hear that it’s better to give than to receive. But is it? There can be no giving without receiving. Think about it for a minute. When was the last time you gave? It could be your time, your money, or your energy. It felt good to give, didn’t it?
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Or self-compassion over perfection. Every. Time.
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Celebrating a year of this newsletter!
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If a magic genie appeared right now, offering to grant you a wish - And you could only wish for what your soul is yearning for, Would you know? Would…
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Just because you’ve always done it that way, it doesn’t mean you have to keep doing it that way. How many of the things in life do you do because it’s…
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Inside this journaler's journaling practice
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Ask a hundred people what journaling is and I’ll bet you’ll get a hundred different answers. It’s funny really - We all have this idea of what…
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Just four weeks ago, I declared that NOURISH would be my theme for the year. Nourishing myself with self-care, nourishing my relationships, nourishing…
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Good Things Come to Those Who Journal