I debated whether or not I was going to write a newsletter this week.
I spent much of the weekend at the hospital with family,
Navigating a serious health issue with a family member.
And, to be quite frank, I don’t have a lot in me today.
So, in lieu of my regular content,
This week I offer you a gift,
Designed to help you take your journaling up a notch.
And whether you are looking for a way to restart your journaling practice,
To do something a little bit different,
Or finally get started journaling,
This is for you:
A 7-Day Journaling Challenge.
Seven of my favorite sets of journal prompts
Delivered straight to your inbox over the next week,
Designed to help you get to know yourself better.
Because self-discovery —> self-compassion —> self-love
And isn’t that what the world needs now?
Love, sweet self-love.
Journal Prompts
Use these prompts as written or as inspiration to uncover what you need in your life this week. And know that I’m always here to support you and answer questions you have along the way!
How do you define family?
Is there someone in your family who needs a little extra support?
How can you be more present with your family?
How can you share a little more love?
Journaling Fun and Support
Did you know I livestream each week? Join me on Tuesdays at 8pm Eastern as I welcome a series of guests who do interesting, fun things that tie into journaling! This week, I welcome my friend Jillian Knowles to talk about Human Design! Tune in on LinkedIn, YouTube, or Facebook (if you’re my mom!). Did you miss last week’s session on Confidence on Stage with my friend Jenn Espinosa-Goswami? Catch it HERE.
It’s almost time for our next Journaling Mini-Retreat! Join me on Wednesday, February 21 at 7:30pm Eastern for an hour of self-care, self-love, and connection. Register for free HERE.
Have questions about journaling? Need some support, encouragement, or accountability? Email me!
Happy Journaling!
Sending every good wish, across the pond Amanda. 😘
Dear Amanda - I love your energy which pours into your writing, the prompts you send us each day, the events you organize on Tuesday evenings and the creative emails you send out! I hope that everyone in your family is doing better - 🙏. Take good care!