What’s one small thing you can do that would greatly improve your life? That’s a journal prompt I worked through in a journaling session I facilitated…
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Yes! Yes, it can!
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Mark your calendars for 6/23 at 7pm Eastern!
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When I first built my journaling habit as an angsty teenager, I wrote at night before bed. Each night I lightened my mind as I poured all of my…
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My teenage son burst into my bedroom this weekend, bursting with excitement. “Listen to this, Mom,” he said, and proceeded to read me a lengthy…
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I’ve been talking with lots of folks about journaling and you probably won’t be surprised to hear that THIS is the #1 biggest fear people have about…
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What does it really mean anyway?
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My favorite birthday story
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It’s often occurred to me that I don’t celebrate as much as should, and that might be the case with you. Sure, we have our regular bank holidays and…
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It matters more than you think.
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A friend gave me pause to think recently when he said, “You live life outside your comfort zone. We should all be so brave.” I thought that was an…
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And other springtime musings
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