Good Things Come to Those Who Journal
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One small thing
What’s one small thing you can do that would greatly improve your life? That’s a journal prompt I worked through in a journaling session I facilitated…
Amanda Stern
Jul 4
2
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One small thing
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Journaling Can Look Like THIS?
Yes! Yes, it can!
Amanda Stern
Jun 27
1
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Journaling Can Look Like THIS?
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Journaling Your Path to Financial and Time Freedom
Mark your calendars for 6/23 at 7pm Eastern!
Amanda Stern
Jun 20
2
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Journaling Your Path to Financial and Time Freedom
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Want to Sleep Better? Keep a Journal!
When I first built my journaling habit as an angsty teenager, I wrote at night before bed. Each night I lightened my mind as I poured all of my…
Amanda Stern
Jun 13
2
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Want to Sleep Better? Keep a Journal!
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What's Your Personality?
My teenage son burst into my bedroom this weekend, bursting with excitement. “Listen to this, Mom,” he said, and proceeded to read me a lengthy…
Amanda Stern
Jun 6
2
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What's Your Personality?
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What if someone reads my journal?
I’ve been talking with lots of folks about journaling and you probably won’t be surprised to hear that THIS is the #1 biggest fear people have about…
Amanda Stern
May 30
3
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What if someone reads my journal?
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Consistency
What does it really mean anyway?
Amanda Stern
May 23
1
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Consistency
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Changing the Narrative
My favorite birthday story
Amanda Stern
May 16
3
1
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Changing the Narrative
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Give Yourself Permission to Celebrate!
It’s often occurred to me that I don’t celebrate as much as should, and that might be the case with you. Sure, we have our regular bank holidays and…
Amanda Stern
May 9
2
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Give Yourself Permission to Celebrate!
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Show up. Even when it's messy.
It matters more than you think.
Amanda Stern
May 2
5
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Show up. Even when it's messy.
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Living Outside Your Comfort Zone
A friend gave me pause to think recently when he said, “You live life outside your comfort zone. We should all be so brave.” I thought that was an…
Amanda Stern
Apr 25
1
1
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Living Outside Your Comfort Zone
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Journaling is Like Gardening
And other springtime musings
Amanda Stern
Apr 18
4
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Journaling is Like Gardening
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