Good Things Come to Those Who Journal

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We always hear that it’s better to give than to receive. But is it? There can be no giving without receiving. Think about it for a minute. When was the…
Amanda Stern
2
Or self-compassion over perfection. Every. Time.
Amanda Stern
3
Celebrating a year of this newsletter!
Amanda Stern
3

February 2023

If a magic genie appeared right now, offering to grant you a wish - And you could only wish for what your soul is yearning for, Would you know? Would…
Amanda Stern
2
Just because you’ve always done it that way, it doesn’t mean you have to keep doing it that way. How many of the things in life do you do because it’s…
Amanda Stern
8
Inside this journaler's journaling practice
Amanda Stern
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Ask a hundred people what journaling is and I’ll bet you’ll get a hundred different answers. It’s funny really - We all have this idea of what…
Amanda Stern
2

January 2023

Just four weeks ago, I declared that NOURISH would be my theme for the year. Nourishing myself with self-care, nourishing my relationships, nourishing…
Amanda Stern
7
I come from the school of do it yourself. Ever since I can remember, I’ve loved to figure things out - To get an idea and then make it come to life. The…
Amanda Stern
2
Little by little, I’ve become the keeper of my history. It’s weird. When I was little, my parents did this for me. But at some point I became a grownup…
Amanda Stern
5
In last week’s newsletter, I talked generally about the importance of accountability in reaching our goals. I had a great turnout for my live session…
Amanda Stern
5
I love the magic of new beginnings! And the energy that comes with selecting goals for the new year. Setting New Year’s goals is kind of an Olympic…
Amanda Stern
5
© 2023 Amanda Stern
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