Amanda, I love this idea of self-compassion letter! I can definitely be hard on myself and I appreciate this journaling prompt for this week. Thank you.
You're in good company, Julie! I'm always much harder on myself than I'd be on anyone else, and I think there's lots of folks in our community who do likewise. Learning to be gentle and kind and compassionate to myself is always my ongoing quest! I hope this is a beautiful experience for you!
Amanda, I love this idea of self-compassion letter! I can definitely be hard on myself and I appreciate this journaling prompt for this week. Thank you.
You're in good company, Julie! I'm always much harder on myself than I'd be on anyone else, and I think there's lots of folks in our community who do likewise. Learning to be gentle and kind and compassionate to myself is always my ongoing quest! I hope this is a beautiful experience for you!